120

Joint Actions

Manage joint movements and their relationships

View JointsCreate Joint Action
Total Actions
120

Joint movements

Paired Actions
90

Bilateral actions

Axial Actions
30

Central actions

Total Muscles
787

Muscle relationships

All Joint Actions (120)
Manage and analyze joint movements and their relationships
Actions
Right Glenohumeral AntiCircumduction
Right
No description
Symmetry: Appendicular
15 muscles
Right Clavicular Pectoralis Major (Agonist)
Right Biceps Brachii (Synergist)
Right Acromial Deltoid (Synergist)
+12 more
0 movements
Right
Right member of pair
Lumbar Spine Extension
Axial
No description
Symmetry: Axial
14 muscles
Left Quadratus Lumborum (Synergist)
Right External Oblique (Stabilizer)
Right Erector Spinae Longissimus (Agonist)
+11 more
0 movements
Axial action (no pair)
Right Scapulothoracic Abduction
Right
No description
Symmetry: Appendicular
14 muscles
Right Rhomboid Minor (Stabilizer)
Right Serratus Anterior (Stabilizer)
Right Sternal Pectoralis Major (Synergist)
+11 more
0 movements
Right
Right member of pair
Left Hip Circumduction
Left
No description
Symmetry: Appendicular
13 muscles
Left Adductor Brevis (Stabilizer)
Left Inferior Gemellus (Synergist)
Left Gluteus Maximus (Agonist)
+10 more
0 movements
Left
Left member of pair
Left Hip LateralAbduction
Left
No description
Symmetry: Appendicular
13 muscles
Left Adductor Brevis (Stabilizer)
Left Inferior Gemellus (Synergist)
Left Gluteus Maximus (Agonist)
+10 more
0 movements
Left
Left member of pair
Right Hip LateralAbduction
Right
No description
Symmetry: Appendicular
13 muscles
Right Gluteus Maximus (Agonist)
Right Obturator Externus (Synergist)
Right Adductor Longus (Stabilizer)
+10 more
0 movements
Right
Right member of pair
Right Hip Circumduction
Right
No description
Symmetry: Appendicular
13 muscles
Right Gluteus Maximus (Agonist)
Right Obturator Externus (Synergist)
Right Adductor Longus (Stabilizer)
+10 more
0 movements
Right
Right member of pair
Cervical Spine Retraction
Axial
No description
Symmetry: Axial
12 muscles
Left Semispinalis Capitis (Agonist)
Right Semispinalis Capitis (Agonist)
Right Sternocleidomastoid (Stabilizer)
+9 more
0 movements
Axial action (no pair)
Left Glenohumeral AntiCircumduction
Left
No description
Symmetry: Appendicular
12 muscles
Left Latissimus Dorsi (Agonist)
Left Subscapularis (Agonist)
Left Teres Minor (Agonist)
+9 more
0 movements
Left
Left member of pair
Left Hip AntiCircumduction
Left
No description
Symmetry: Appendicular
12 muscles
Left Gluteus Maximus (Agonist)
Left Pectineus (Agonist)
Left Biceps Femoris (Agonist)
+9 more
0 movements
Left
Left member of pair

Rows per page

Page 1 of -1 (120 rows)
Most Complex Actions
Actions with most muscle relationships
1
Right Glenohumeral AntiCircumduction
Appendicular
15
2
Lumbar Spine Extension
Axial
14
3
Right Scapulothoracic Abduction
Appendicular
14
4
Left Hip Circumduction
Appendicular
13
5
Left Hip LateralAbduction
Appendicular
13
By Joint
Breakdown by anatomical joint
Left Glenohumeral
Appendicular • No region
10
actions
Left Hip
Appendicular • No region
10
actions
Right Glenohumeral
Appendicular • No region
10
actions
Right Hip
Appendicular • No region
10
actions
Cervical Spine
Axial • No region
8
actions
Atlanto-occipital
Axial • No region
6
actions
Left Scapulothoracic
Appendicular • No region
6
actions
Lumbar Spine
Axial • No region
6
actions
Right Scapulothoracic
Appendicular • No region
6
actions
Thoracic Spine
Axial • No region
6
actions
Left Ankle
Appendicular • No region
4
actions
Left Wrist
Appendicular • No region
4
actions
Right Ankle
Appendicular • No region
4
actions
Right Wrist
Appendicular • No region
4
actions
Intercostal
Axial • No region
2
actions
Left Digital
Appendicular • No region
2
actions
Left Elbow
Appendicular • No region
2
actions
Left Knee
Appendicular • No region
2
actions
Left Radioulnar
Appendicular • No region
2
actions
Left Tarsal
Appendicular • No region
2
actions
Left Tibiofibular
Appendicular • No region
2
actions
Radioulnar
Appendicular • No region
2
actions
Right Digital
Appendicular • No region
2
actions
Right Elbow
Appendicular • No region
2
actions
Right Knee
Appendicular • No region
2
actions
Right Tarsal
Appendicular • No region
2
actions
Right Tibiofibular
Appendicular • No region
2
actions
By Action Type
Breakdown by movement type
Flexion
114 muscle relationships
20
actions
Extension
118 muscle relationships
20
actions
Adduction
50 muscle relationships
10
actions
Abduction
70 muscle relationships
10
actions
ExternalRotation
28 muscle relationships
8
actions
InternalRotation
40 muscle relationships
8
actions
RightLateralFlexion
29 muscle relationships
4
actions
LeftLateralFlexion
34 muscle relationships
4
actions
RightAxialRotation
25 muscle relationships
4
actions
LeftAxialRotation
25 muscle relationships
4
actions
Circumduction
44 muscle relationships
4
actions
AntiCircumduction
51 muscle relationships
4
actions
LateralAdduction
37 muscle relationships
4
actions
LateralAbduction
36 muscle relationships
4
actions
Retraction
26 muscle relationships
3
actions
Protraction
29 muscle relationships
3
actions
Depression
18 muscle relationships
3
actions
Elevation
13 muscle relationships
3
actions
Quick Actions
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